Multi-Sport Speed & Agility Session
(Ages 12-17) Build explosive speed and elite athletic performance.
Service Description
This high-performance training session focuses on developing top-end speed, acceleration, and advanced agility for high school athletes. Athletes will train sprint mechanics, acceleration, deceleration, and change-of-direction drills designed to improve performance across sports such as football, track, and other field sports. This session is designed for competitive athletes looking to improve athletic explosiveness and speed. Training Focus • Sprint mechanics and running form • Acceleration and top speed training • Change of direction development • Explosive athletic movement • Competitive performance drills Ideal For • High school football players • Track & field athletes • Soccer Players • Multi-sport athletes
Upcoming Sessions
Cancellation Policy
Booking & Participation Policy Registration & Payment All athletes must complete registration and payment prior to participating in a session. Early registration pricing is available until Wednesday each week. Standard session pricing applies after that deadline. Arrival Time Athletes should arrive 10–15 minutes before the session start time to check in and prepare for warm-up. Late arrivals may miss important instruction and warm-up activities. Waiver Requirement Athletes under the age of 18 must have a parent or legal guardian present at the first session to complete and sign the required participation waiver before training begins. Cancellations & Rescheduling If an athlete cannot attend a session, notice must be provided at least 24 hours in advance. Sessions may be rescheduled when possible, depending on availability. Weather Policy Outdoor sessions may be adjusted or rescheduled due to severe weather conditions. Registered participants will be notified if schedule changes are necessary. Safety & Conduct Athletes are expected to follow coaching instructions and maintain respectful behavior during training sessions. The King Method reserves the right to remove participants who do not follow safety guidelines or disrupt training. Training Attire Athletes should wear athletic clothing and appropriate training shoes or cleats and bring water for hydration.
Contact Details
contact@thekingmethods.com
Atlanta, GA, USA