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Get Your Personalized Program Recommendation

Not sure which program is right for you? Complete the inquiry form below, and Coach King will review your goals, experience, and commitment level before sending a personalized training and nutrition recommendation within 24 hours.

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 THE KING METHOD – Training & Nutrition Recommendation Form

This assessment helps determine the most appropriate training, nutrition, or performance pathway for you.


Based on your responses, Coach King will review your information and send personalized recommendations for programs, sessions, or services that align with your goals and current stage.


Please answer each section honestly and thoroughly. The more clarity you provide, the more precise your recommendation will be.


General Information

Interests..

Select your training interests..

 Current Fitness Goals

What is your main goal right now?

(Examples: increase strength, improve conditioning, lose body fat, prepare for a season, improve recovery, etc.)

What has prevented you from reaching this goal in the past?

(Examples: Lack of structure Consistency issues, Nutrition problems, Injury, Accountability)

What would success look like for you in the next 3–6 months?

If athlete: What performance qualities are you trying to improve most right now?

Multi choice

Current Training Status

How would you describe your current activity level?

Multi choice

Have you worked with a coach or structured program before?

Multi choice

 For Athletes Only

Please Provide Your:

Sport

Position/Event

In-season or Off-season?

Current level (Middle School / High School / College / Club / Other)

Do you currently follow a structured nutrition plan?

Multi choice

Would you like a nutrition plan recommendation?

Multi choice

Commitment Level

On a scale of 1–10, how committed are you to improving your performance or health?

When are you looking to begin?

Multi choice
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