PERSONAL TRAINING- 16 SESSIONS

Service Description

BODY COMPOSITION & GOAL-BASED TRAINING — 16 SESSIONS (ONE-MONTH BLOCK) Includes 16 personal one-on-one training sessions completed within one month, providing high-intensity coaching and frequent exposure. Ideal for clients prioritizing aesthetics, structure, and accountability. Includes a complimentary 60-minute assessment. Training Focus: Advanced aesthetic-focused programming High-frequency strength and muscle development Consistent coaching feedback and adjustments Maximum accountability and routine reinforcement Recommended for Clients ready to prioritize training and results. Includes 12 personal one-on-one training sessions completed within one month, designed around body composition or client-specific goals. Programming adapts weekly based on progress. Includes a complimentary 60-minute assessment. Booking & Payment Book your first session online. Remaining sessions scheduled via email. 50% required to book, 50% due after the final session. Applies to one month only (16 total sessions).