PACE SESSION
Performance, Agility, Conditioning & Explosiveness- DROP IN SESSION
Service Description
PACE is a speed and agility development program designed for athletes who already participate in sports or training and are looking to gain an edge through improved movement, reaction time, conditioning, and explosiveness. This program focuses on the athletic qualities that separate good athletes from great athletes: quickness, body control, acceleration, deceleration, change of direction, and reaction speed. Athletes will participate in challenging drills and competitive training designed to improve game-speed movement and overall athletic performance. Program Focus ⚡ Speed Development 🔄 Change of Direction 🏃 Agility Training 💥 Explosiveness 🎯 Reaction Time 🔥 Conditioning 👟 Footwork & Coordination 🏆 Athletic Performance Ideal For Athletes In Basketball Football Soccer Tennis Baseball Softball Volleyball Lacrosse Multi-Sport Athletes Program Details 📅 Fridays & Saturdays ⏰ Friday: 2:30 PM- 4pm ⏰ Saturday: 11:00 AM- 12:30p 📍 DPAC Fitness Center Includes ✔ Speed & Agility Training ✔ Conditioning Development ✔ Footwork & Reaction Drills ✔ Explosive Movement Training ✔ Progress Tracking ✔ Coach Feedback
Upcoming Sessions
Cancellation Policy
DPAC x The King Method (TKM) Training Policies Booking & Attendance Policy DPAC x The King Method programs operate on a scheduled training calendar. Athletes and families are responsible for attending all scheduled sessions associated with their selected program or package. Athletes who cannot attend a scheduled session must provide at least 12 hours notice to be eligible for a rescheduled session. Sessions missed without at least 12 hours notice will be considered completed and will count toward the athlete's package. Rescheduled sessions are subject to coach availability and facility scheduling. Missed sessions that do not meet the 12-hour notice requirement will not be refunded, credited, or replaced. Individual Session Policy Individual sessions may be rescheduled with a minimum of 12 hours notice. Sessions canceled with less than 12 hours notice will be charged in full and considered completed. Athletes arriving 30 minutes late or more may not be permitted to participate in the session due to facility scheduling, training flow, and athlete safety considerations. If participation is not possible due to excessive tardiness, the session will be considered completed. Cancellation & Refund Policy All sales are final. No refunds will be issued for any purchased session, package, camp, clinic, or program. Once a booking has been made, funds may not be refunded for missed sessions, scheduling conflicts, withdrawals, or changes in participation. Eligible sessions may be rescheduled only when proper notice is provided in accordance with the policies above. Facility, Schedule & Program Changes DPAC and The King Method reserve the right to modify training schedules, session times, coaches, locations, or program structures due to facility needs, weather conditions, safety concerns, holidays, or unforeseen circumstances. Reasonable notice will be provided whenever possible. Participant Agreement By registering for any DPAC x The King Method program, session, package, clinic, or camp, participants and parents/guardians acknowledge that they have read, understood, and agree to all booking, attendance, rescheduling, cancellation, and refund policies outlined above. DPAC x TKM — Train with Purpose. Develop with Intent. Produce Results. 💪🏾🏀🏃🏾♂️🔥
Contact Details
Dog Pound Athletic Club - DPAC
DPAC Atlanta, Headland Drive, East Point, GA, USA
contact@thekingmethods.com