Breakfast Club Speed & Conditioning
Start your weekend with purpose and gain an edge before the competition wakes up.
Service Description
A high-energy Saturday morning training session focused on speed development, explosive movement, and conditioning. Athletes participate in hill work, banded resistance training, and acceleration mechanics to build a competitive edge. What To Expect: • Hill Sprints • Banded Hill Work • First-Step Explosiveness • Acceleration Training • Speed Development • Conditioning Work • Competitive Training Environment Program Details 📅 Saturdays ⏰ 8:00 AM 📍 Lakeside High School Track 3801 Briarcliff RD NE, Atlanta, Ga 30345 💲 $15 Pre-Registered - $20 drop-in Ideal For • Middle School Athletes • High School Athletes • Athletes Returning To Fall Sports • Athletes Looking To Improve Speed & Conditioning • Athletes Seeking A Competitive Advantage
Upcoming Sessions
Contact Details
Briarcliff Road Northeast
Lakeside High School, Briarcliff Road Northeast, Atlanta, GA, USA
contact@thekingmethods.com