Baseline Test
Level up your game! Test. Analyze. Develop.
Service Description
Iron Lab Athlete Performance Assessment The Iron Lab Athlete Performance Assessment is designed to help athletes identify strengths, weaknesses, and opportunities for growth through comprehensive athletic testing. Whether you're preparing for the upcoming season, looking to improve performance, or simply want to know where you stand compared to your peers, this assessment provides the data needed to train with purpose. Testing Includes Height & Weight Assessment Wingspan Measurement Vertical Jump Testing Broad Jump Testing Triple Broad Jump Testing Speed & Agility Testing Three-Point Agility Test Hamstring Force Production Assessment Bench Press Evaluation Back Squat Evaluation L Drill Evaluation 3 cone Drill Eva Every Athlete Receives Individual Performance Profile Athletic Strength & Weakness Analysis Baseline Testing Report Program Recommendation Parent-Friendly Summary Report Iron Lab or First Rep Placement Recommendation Perfect For Middle School Athletes High School Athletes Travel Athletes Team Sport Athletes Off-Season Development Why Test? You can't improve what you don't measure. Our assessment helps athletes establish a baseline, track progress, and build a roadmap for future development through The King Method's proven athlete development system. Test. Analyze. Develop. Dominate.
Upcoming Sessions
Cancellation Policy
DPAC x The King Method (TKM) Training Policies Booking & Attendance Policy DPAC x The King Method programs operate on a scheduled training calendar. Athletes and families are responsible for attending all scheduled sessions associated with their selected program or package. Athletes who cannot attend a scheduled session must provide at least 12 hours notice to be eligible for a rescheduled session. Sessions missed without at least 12 hours notice will be considered completed and will count toward the athlete's package. Rescheduled sessions are subject to coach availability and facility scheduling. Missed sessions that do not meet the 12-hour notice requirement will not be refunded, credited, or replaced. Individual Session Policy Individual sessions may be rescheduled with a minimum of 12 hours notice. Sessions canceled with less than 12 hours notice will be charged in full and considered completed. Athletes arriving 30 minutes late or more may not be permitted to participate in the session due to facility scheduling, training flow, and athlete safety considerations. If participation is not possible due to excessive tardiness, the session will be considered completed. Cancellation & Refund Policy All sales are final. No refunds will be issued for any purchased session, package, camp, clinic, or program. Once a booking has been made, funds may not be refunded for missed sessions, scheduling conflicts, withdrawals, or changes in participation. Eligible sessions may be rescheduled only when proper notice is provided in accordance with the policies above. Facility, Schedule & Program Changes DPAC and The King Method reserve the right to modify training schedules, session times, coaches, locations, or program structures due to facility needs, weather conditions, safety concerns, holidays, or unforeseen circumstances. Reasonable notice will be provided whenever possible. Participant Agreement By registering for any DPAC x The King Method program, session, package, clinic, or camp, participants and parents/guardians acknowledge that they have read, understood, and agree to all booking, attendance, rescheduling, cancellation, and refund policies outlined above. DPAC x TKM — Train with Purpose. Develop with Intent. Produce Results. 💪🏾🏀🏃🏾♂️🔥
Contact Details
Dog Pound Athletic Club - DPAC
DPAC Atlanta, Headland Drive, East Point, GA, USA
contact@thekingmethods.com