Athlete Small Group Training — 5x/Week (Monthly)

Service Description

Small-group athlete training with Coach King (CSCS, Certified Nutrition Coach): 5 sessions a week, 20 sessions a month. Athletes train together in a small group while each follows a progression built for their sport, goals and training age. Training Focus: - Strength and power development - Speed, acceleration and change of direction - Explosive power and jump training - Mobility, injury prevention and recovery Want it just you and the coach? See Athlete 1-on-1 Private Training (+$35/month). Booking & Payment Paid in full at booking. Book your first session online; we'll schedule the rest of the month by email. Price covers one month (20 sessions).